Age Suitability

Who the app is for

Recovery Command is designed for adults and older teenagers (16+) who are tracking their own mental-health recovery, often alongside a clinician. It is a self-monitoring and collaboration tool — it does not diagnose, treat, or replace professional care.

Why 16+

• Frequent references to mental-health and treatment topics, including depression, anxiety, trauma and PTSD.
• Validated self-report questionnaires (PHQ-9, GAD-7, PCL-5, PSS-10) that ask about distressing experiences.
• Private journalling, reflections, and symptom logs written by the user.
• Optional connection to a clinician who can review the user's shared entries.

What the app does not contain

• No advertising and no third-party ad tracking.
• No unrestricted web browsing.
• No social feed, public profiles, or user-to-user messaging.
• No gambling, sexual content, violence, or simulated substance use.

Safety and crisis guidance

Recovery Command is not an emergency service. In a crisis, users are directed to contact local emergency services or a crisis line. Clinical questionnaires are presented for self-monitoring only and results are always framed as information to discuss with a qualified professional.

Privacy for younger users

We do not knowingly collect data from children under 16. Details of what we collect and how to request deletion are in our Privacy Policy and Privacy Choices pages.